亲历It’s going to be hard, but hard does not mean impossible.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Dream it. Wish it. Do it.

游泳It’s going to be hard, but hard does not mean impossible.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历The key to success is to focus on goals, not obstacles.

美国Push yourself, because no one else is going to do it for you.儿童Do something today that your future self will thank you for.

游泳The way to get started is to quit talking and begin doing.

大赛The greatest glory in living lies not in never falling, but in rising every time we fall.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Wake up with determination. Go to bed with satisfaction.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Do something today that your future self will thank you for.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.