姐姐监The harder you work for something, the greater you’ll feel when you achieve it.

被迫Keep your face always toward the sunshine, and shadows will fall behind you.老太Don't wait. The time will never be just right.

姐姐监Your limitation—it’s only your imagination.被迫Dream it. Wish it. Do it.老太Wake up with determination. Go to bed with satisfaction.

姐姐监Your limitation—it’s only your imagination.被迫Push yourself, because no one else is going to do it for you.

老太In the midst of winter, I found there was, within me, an invincible summer.

姐姐监Do something today that your future self will thank you for.被迫Don’t stop when you’re tired. Stop when you’re done.

老太Do something today that your future self will thank you for.姐姐监Keep your face always toward the sunshine, and shadows will fall behind you.

被迫Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.老太Wake up with determination. Go to bed with satisfaction.